Our Introduction to Wrestling program is for beginners who want to have fun while learning. The program introduces girls and boys to the physical, technical and mental aspects of wrestling in an inclusive and fun environment. The focus will be on the fundamentals and principles of wrestling including basic positions and body movements. Dates: April […]
Dates: April 21, 28, May 5 and May 12 Students will learn the fundamentals of boxing in a supportive and encouraging environment through 4 weeks of 1 hour sessions. The session will cover footwork, punching technique, combinations, rules of boxing and application of the sport. Students will develop skills in a non-contact environment that will […]
 Experience all the sports offered inside Woodward's world-class indoor facility including trampolines, parkour, skateboarding, scooter and BMX riding. Students rotate through the sports with professional Woodward coaches to allow for progression, students will receive some structured coaching and some free time to practice their new skills,  all abilities welcome. Transportation is not provided for this […]
Join us for a single session tutorial to learn what to do in an emergency to get you and your bike back safely. Subjects covered will included: Changing tires Adjusting gears What to have in a seat bag Trail Etiquette What to do an emergency Please bring your bike and any tools/ supplies you may […]
Looking to level up your Mountain Bike skills? Come ride the Woodward Mountain Park with an experienced MTB Coach and an emphasis on improving your skills. This program will be for intermediate to advanced riders (familiar with riding lift-served flow trails) only between the ages of 11-15yrs old. Work on skills like cornering, braking and […]
Over the 4 weeks, work on strength, agility, flexibility and of course get ready for ski season by shredding on our ski simulators. Class time will include strength training, games, races and individual time on the simulator. No Transportation is provided for this program. Dates: October 6, 13, 27 November 3 Scholarships: Regular scholarships are available […]
No matter the season, Athletic Republic trainers will help youth participants develop fundamental movement skills and better motor control. Through drills and games, students will lay the groundwork for developing better awareness of their bodies in space (proprioception). Classes will focus on balance and joint stability, which are essential to avoiding injury during competition and […]
Experience all the sports offered inside Woodward's world-class indoor facility including trampolines, parkour, skateboarding, scooter and BMX riding. Students rotate through the sports with professional Woodward coaches to allow for progression, students will receive some structured coaching and some free time to practice their new skills,  all abilities welcome. Transportation is not provided for this […]
Dates: October 27th, November 3rd, November 11th Time: Leave Treasure Mountain 11:30pm return approximately 2:15pm The Soldier Hollow Biathlon experience provides a taste of Biathlon competition on the 2002 Olympic Biathlon Range in Midway, Utah. During the 3-week session, participants will learn firearms safety and the fundamentals of marksmanship using German air-rifles. The second half […]
