Dates: April 21, 28, May 5 and May 12 Students will learn the fundamentals of boxing in a supportive and encouraging environment through 4 weeks of 1 hour sessions. The session will cover footwork, punching technique, combinations, rules of boxing and application of the sport. Students will develop skills in a non-contact environment that will […]
Our Introduction to Wrestling program is for beginners who want to have fun while learning. The program introduces girls and boys to the physical, technical and mental aspects of wrestling in an inclusive and fun environment. The focus will be on the fundamentals and principles of wrestling including basic positions and body movements. Dates: April […]
Experience all the sports offered inside Woodward's world-class indoor facility including trampolines, parkour, skateboarding, scooter and BMX riding. Students rotate through the sports with professional Woodward coaches to allow for progression, students will receive some structured coaching and some free time to practice their new skills, all abilities welcome. Transportation is not provided for this […]
Join us for a single session tutorial to learn what to do in an emergency to get you and your bike back safely. Subjects covered will included: Changing tires Adjusting gears What to have in a seat bag Trail Etiquette What to do an emergency Please bring your bike and any tools/ supplies you may […]
